• Remove dirt with soft brush after each use
• Clean with damp cloth and mild soap - avoid harsh chemicals
• Air dry at room temperature, away from direct heat/sunlight
• Remove Ortholite insoles weekly to air out separately
• Store in cool, dry place with shoe trees or paper to maintain shape
• Rotate between matches to extend lifespan
• Replace insoles every 6 months for optimal antimicrobial protection
• Avoid machine washing or submerging in water